Victoria Podesta’s deeply personal and evocative memoir takes readers on an emotional journey through her life, exploring the profound impact of mental health on her experiences and relationships.
A Journey of Resilience and Growth
Born and raised in Queensland, Victoria faced inexplicable violence and trauma from a young age, leaving lasting scars. Her childhood was marred by brutal experiences, including sexual assault and physical abuse, which resulted in multiple head injuries and long stays in the hospital. Despite these challenges, Victoria persevered and sought help in her early twenties.
Breaking Down Barriers and Fostering Understanding
Through her narrative, Victoria sheds light on the often-taboo subjects of abuse, mental health, and the impact of social media on personal growth. Her story is not just one of struggle, but also of triumph and personal growth. Victoria shares the lessons she has learned along the way, offering hope and inspiration to others who may be facing similar challenges.

A Mission to Create a Safe Space for Mental Health Discussions
Victoria’s mission is to create a safe space for mental health discussions, free from stigma and judgment. She believes that by sharing her story, she can help break down barriers and foster understanding, building a world where mental health well-being is prioritized, supported, and understood.
A Testament to the Human Spirit
Victoria Podesta’s story is a testament to the strength and resilience of the human spirit. Her journey is a powerful reminder that, no matter how difficult life may seem, there is always hope for healing and growth. Victoria’s story is an inspiration to anyone who has faced trauma, abuse, or mental health challenges, and a reminder that they are not alone.

Small Talks Can Save Lives
Victoria Podesta’s memoir is a call to action, encouraging readers to start conversations about mental health and to create a safe space for others to share their stories. By doing so, we can break down barriers and foster understanding, building a world where mental health well-being is prioritized, supported, and understood.